The workshop is aimed at people who have at least 2 years of regular pracice of Iyengar Yoga, and can maintain Sālamba Śīrṣāsana for at least 5 mins. and Sālamba Sarvāṅgāsana and Halāsana for 8 mins. The workshop will be taught in English.
Program:
Saturday, 5 December, 9:30 am – 12.30 pm and 3:00 pm – 6:00 pm
Sunday, 6 December, 9:30 am – 12:30 pm
Equipment:
Please bring your yoga mat, 4 blankets, 2 bricks and 2 belts.
If you require special equipment, please bring it with you.
Location:
This time, the workshop will not be held in the usual Ayalga Yoga room, but at:
Turnhalle 3, St.Jakobshalle
St. Jakobs-Strasse 390
CH-4052 Basel
Fee:
CHF 240 for the entire workshop.
Bank account
Lladiu de la Mata Yoga
Spalenring 150, 4055 Basel
Alternative Bank Switzerland
IBAN: CH1108390038253010006
BIC: ABSOCH22XXX
Contact:
info@ayalgayoga.ch