Program:
Friday, February 28:
17:00-20:00 – “Rituals of quietness (visranti)”. Contemplative and meditative gesture in asana.
Saturday, March 1:
9:00-12:00 – “Rituals of ease (sukha)”.
15:00-17:30 – “Preliminaries (upasanas) of reading the body in ease”.
18:00-19:00 – “Questions without answers” or introducing a text.
Sunday, March 2:
9:00-12:00 – “Invoking the digestive fire (Jathara Agni)”.
15:00-17:00 – “The spontaneous mantra of the breath”.
Place:
Stiller Raum
Werkraum Warteck pp
Burgweg 7, CH 4058 Basel
Addition information:
The workshop is dedicated to people who have been practicing Iyengar yoga regularly for at least 2 years and understand English.
Equipment:
To ensure that we have enough practice material at our disposal please bring 2 blankets and 2 belts. And those coming from Basel or by car, please bring two bricks and a mat. If you require specialist equipment, please bring it with you.
Fee:
CHF 300 for the whole weekend.
In order to reserve a place, the full amount must be paid in advance.
Bank account
Lladiu de la Mata Yoga
Alternative Bank Schweiz
IBAN: CH1108390038253010006
BIC: ABSOCH22XXX
Contact:
www.ayalgayoga.ch
info@ayalgayoga.c