Program:
Friday, February 28:
17:00-20:00 – “Rituals of quietness (visranti)”. Contemplative and meditative gesture in asana.
Saturday, March 1:
9:00-12:00 – “Rituals of ease (sukha)”.
15:00-17:30 – “Preliminaries (upasanas) of reading the body in ease”.
18:00-19:00 – “Questions without answers” or introducing a text.
Sunday, March 2:
9:00-12:00 – “Invoking the digestive fire (Jathara Agni)”.
15:00-17:00 – “The spontaneous mantra of the breath”.
Place:
In principle the workshop will be held at Ayalga Yoga (Spalenring 150, Basel) which has a capacity of about 20 people, in case there is a larger number of people interested in joining the workshop, a larger room will be rented in Basel. This will be announced well in advance and it will be indicated what material you need to bring for the yoga practice.
Addition information:
The workshop is dedicated to people who have been practicing Iyengar yoga regularly for at least 2 years and understand English.
Fee:
CHF 300 for the whole weekend.
In order to reserve a place, the full amount must be paid in advance.
Bank account
Lladiu de la Mata Yoga
Alternative Bank Schweiz
IBAN: CH1108390038253010006
BIC: ABSOCH22XXX
Contact:
www.ayalgayoga.ch
info@ayalgayoga.c